TEA AND HEALTH BENEFITS
Is Tea Good for Me?
Tea offers many health benefits. Besides centuries of accumulated wisdom, modern medical studies have proven that Green, White, Oolong and Black teas are loaded with healthy antioxidants, fluoride, vitamin C, and more. Teas antioxidants may help prevent certain cancers, while preliminary studies have shown that tea may strengthen the cardiovascular system to reduce the risk of heart disease and stroke.
Recent studies suggest that green tea may have anti -inflammatory properties that delay the onset of arthritis, while green tea extract catechin has been shown to protect the liver against such toxins as alcohol and cigarette smoke.