Bob's Red Mill Old Fashioned Extra Thick Rolled Oats are uniquely "Kiln Toasted" and freshly milled from the highest quality oats grown in the Great Northwest - some of the best oat-growing country in the whole United States! These oats are rolled extra thick to give more "bite and texture" to your breakfast. These extra chewy oats produce extremely satisfying robust European-style cereal and yeast breads. Cooking Instructions For a really delicious breakfast cereal for two, bring 2 cups water and 1/4 tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 10 to 20 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand a few minutes. Serve with honey and milk and a big smile! Microwave Instructions In large bowl, combine 1/2 cup Bob's Red Mill Old Fashioned Oats and 1 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. | 
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