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| | Description | | |
| | Product Details | | Product Weight: | 2.63 pounds | | Package Length: | 9.8 inches | | Package Width: | 2.8 inches | | Package Height: | 2.1 inches | | Package Weight: | 2.55 pounds | | Average Customer Rating: |  based on 50 reviews |
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| | Label Information | | Ingredients: | Calories: 0, Total Fat: 0mg, Sodium: 110mg, Total Carbohydrate: 100mg, Protein: 290mg |
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| | Customer Reviews | Average Customer Review: ( 50 customer reviews )
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Most Helpful Customer Reviews
40 of 43 found the following review helpful:
 Silly Marketing Jul 21, 2010
By Bob
"RNutz"
This stuff is unfermented soy sauce. I don't know what fermentation does for soy sauce, but what I know is that my low-sodium tamari soy sauce has about the same nutritional value as Bragg but tastes a whole lot better. Don't be fooled by the small serving size in Liquid Aminos, the sodium content is high; this is not a low sodium food (my tamari sauce contains less sodium per volume, and it's still high). The amino acid profile means nothing in small quantities, it's not like anyone drinks soy sauce for its protein. A half-dime sized piece of tofu contains more amino acids than a serving of this.
I recommend you go for a high quality Asian brand of low sodium soy sauce. It'll taste better, and it'll be at least as healthy.
33 of 35 found the following review helpful:
 Yum, yum, good! Jan 24, 2007
By R. Wood
I ran across Bragg Liquid Aminos purely by accident. I happened to see it on the shelf at some store when I was shopping for groceries and decided to try it out. I am into healthy foods these days because I am in my 50s with a family history of high blood pressure, obesity, heart disease, and diabetes.
The Nutrition Facts numbers were good --- 0 mg total fat, o mg cholesterol, 100 mg carbs, 110 mg sodium, and 290 mg of protein. According to the manufacurer, the 100 mg sodium is not added, but is what naturally grows within the ingredients.
Wow. Good tasting stuff! Somehow, it tastes salty without being loaded with salt.
Having lived in Kentucky as a kid, I know and understand the appeal of the best tasting food in the world -- southern greens. But, as you know if you have ever had them, they are loaded with fat and salt.
What I found, as a good alternative, is to steam raw greens in a microwave steamer, using no salt and instead, sprinkling in Bragg Liquid Aminos, along with chopped onions, and your favorite non-salt spices.
Hhm, boy!
16 of 18 found the following review helpful:
Good for you... doesn't taste that great :-) Aug 14, 2007
By P. C. Kennedy
Buy & use for the benefits of the amino acids but not for a tasty soy sauce replacement. It does, however, mix easily half & half with soy sauce in recipes & no one will notice that they're getting a health jolt. This is a basic product for your pantry.
-> Note: I was surprised that the Amazon price was better than my local grocery.
Here's from the website:
"Bragg Liquid Aminos has a shelf life of 5 years; although due to its nature, Bragg Liquid Aminos can be safely used for many years after expiration."
9 of 9 found the following review helpful:
taste good, good for you? Sep 03, 2009
By Bill Jordan
Well I didn't know it was a health food! I just bought it because friends were always bringing some tasty dish to a pot luck, and when it was one of those creations that made you ask for the recipe, well, most of the times the'd say "and it has some Bragg's amino's in it.." Kinda salty, not in a bad way, kinda like soy sauce, like a rich expensive soy sauce, kinda smokey, like adding a special kick to some foods; greens, mashed taters, soup, rice, even popcorn.
Contains Amino Acids? like in protein? yep. And it's cruelty free eating, so there.
7 of 7 found the following review helpful:
delicious GF product Nov 30, 2008
By L. A.
Bragg's makes a great seasoning for almost anything. I love that it is gluten free. All you need is a very small amount to season your food - a little goes a long way. You might even want to use a spray bottle for application. It is cheaper to buy this size and make your own spray bottle, as opposed to purchasing the Bragg's spray seasoning bottle. Despite what other reviewers say, this does make a good substitute for soy sauce. I have used it to make fried rice and used it for my sushi. When you have to eat GF, you make exceptions with food. But with Bragg's, you don't have to. It is delicious.
See all 50 customer reviews on Amazon.com
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